Fire Fitness Training: Led by Cuong Rhodes, certified fitness instructor. For specific pricing and/or more information about the training, please contact Cuong Rhodes at 404-484-6405 or firefitness1@gmail.com or visit www.dhbc.org/fitness.shtml. Click here for parking information.

    - Core Fit Class meets every Tues./Thurs. at 7pm

    - One-on-One training can be scheduled with Cuong

Prescription to Thrive: Led by Shealynn Buck, MD, supports individuals in their commitment to lifelong well-being. Prescription to Thrive offers life enrichment programs that encourage people to connect in a healthy way within themselves, with each other, and with the world around them. Programs include stress management, mind-body fitness and personal development.

Dr. Buck is a board-certified physician, certified health & wellness coach, experienced global healthcare executive, educator, speaker, and mother-of-two. Answering the 'call to action' to fight chronic stress and disease in America, Dr. Buck has focused her efforts on cultivating our nation's health through the development and support of programs that promote mind, body & spiritual well-being. Dr. Buck inspires and empowers individuals, communities, and organizations to embrace positive mindsets, behaviors, and actions for a healthy future.

For more information on Prescription to Thrive, visit www.prescriptiontothrive.com

Chinese Kung Fu Academy of Southern Praying Mantis Kung Fu: Traditional Kung Fu and Chi Kung instruction offered. All classes begin with Chi Kung, and the curriculum is set forth by SiGong Yee. The Atlanta Branch school is led by Sifu Peter Goulbourne who has 19 years experience in this style of Kung Fu. Assistant instructors are John Hall, Jr. and Jonathan Gass. The Atlanta Branch school has served Atlanta residents since 1995. No contracts or belt testing fees. Classes meet Monday and Wednesday from 6:30-8:30pm. Contact yumyong1@yahoo.com for more information. You can also contact Sifu Goulbourne at 404-401-7101. These classes will meet in the Theatre Underground at DHBC.

Yoga Bridge with Tiffany Morgan and Josi Adler: Yoga classes are now being offered in the Selah Center on Monday and Wednesday nights at 6:30pm. See below for information on the teachers involved.